I will keep posting every day until it becomes a habit. Everyday becomes easier to remember there is something left to be done. If I don’t write the journal, something is off. It is not about the time, not about the how, just needs to be done.

I cannot stress enough how good the daily program does to me…waking up early, meditate, exercise…makes me feel better prepared to give to the world. Sometimes it feels like you don’t want to do it but eventually these are the best days ever.

Releasing the ego is not an easy thing but completely necessary if you want to find some mentors. Letting someone mentor you implies to be humble and accept the lessons that are being offered to you. Probably that’s exactly what this sentence means: when the student is ready the teacher will appear.

In the last few days, Dubai was struck by a storm of an intensity not seen in over 75 years. The deluge brought unprecedented challenges, including significant disruptions to our daily lives. However, it also showcased the incredible strength and unity of our community and the effectiveness of our government’s response. As the storm raged,…

Not sure who said it first, but was completely right. Feeling horrible, went to the gym, got a nice pump in the shoulders and now I’m ready for anything.

Today, I woke up to sore muscles and a nagging headache, a stark reminder that not every day is going to feel good. Yet, it’s precisely these kinds of days that are crucial for our growth. On days like today, when things don’t go as planned and discomfort is at the forefront, we’re presented with…

In the last few days, our city experienced a storm unlike any we’ve seen in the past 75 years. Streets turned into rivers, and daily routines were disrupted as Mother Nature reminded us of her might with record-breaking rainfall. Among the most immediate impacts was the damage to infrastructure, including the elevators in our building,…

Motivational speakers can transform our perspectives and propel us towards personal and professional success. Among the many voices offering wisdom, Jim Rohn, Zig Ziglar, Lisa Nichols, and Dr. Joe Dispenza stand out. Each brings unique insights and practical advice that can ignite change in your life. Jim Rohn: Embrace Self-Improvement Why Listen: Jim Rohn’s philosophy…

Waking up early, especially at times like 3:40 AM, might sound extreme, but it can offer significant benefits for your productivity, health, and mental clarity. Here’s why you might consider setting your alarm before dawn: 1. Enhanced Productivity Waking up at 3:40 AM puts you ahead of the world. With fewer distractions and no demands…

Morning routines are a cornerstone of a productive day. Integrating exercise into your morning routine is more than just a way to get fit—it’s a strategy to enhance your entire day. Exercising in the morning can jumpstart your metabolism, elevate your mood, and energize you, setting a positive tone that lasts until the evening. The…