Trying for the first day. Woke up at 330. Feels good and will do again.

Today is one of those Saturdays where the line between weekdays and weekends blurs—a bustling workday! Despite it being the weekend, my to-do list is just as long (if not longer) than on a regular weekday. But, no matter how hectic things get, I’ve learned the importance of pausing to reflect and share. Documenting my…

There’s a troubling narrative spreading among some young people online, suggesting that traditional education doesn’t lead to financial success and is essentially obsolete. As someone who earned a degree in my forties, I have experienced life both with and without formal education, and I can affirm that studying is far from useless. Before my degree,…

Welcome back to my space, where I navigate the intersection of habit, self-reflection, and progress documentation. This isn’t my first post, but it’s an important one because it lays bare the reasons behind my commitment to this blog. Writing here is a daily practice for me, a ritual that isn’t always easy or desirable, yet…

I am trying not to take backsteps. Backsteps when you don’t feel 100%. Backsteps on holidays. It is a lot of lost progress.

It is only few more weeks until I leave my 9 to 5 job to pursue some personal targets. I’ve got a license to operate two businesses on my own and I am ready to kill it. I am aiming to pour in these businesses the know how aquired in 26 years working on different…

I am trying to find what my intention is for the day. What is my real intention? Probably that’s how I will operate.

As soon as I start to fail in my habits, I can feel how some kind of discomfort shows up. It can be digestive, joint pains, mind discomfort. That is why I wake up early, stretch, meditate and nurture myself with a healthy breakfast. I try to keep both my body and my mind right…

Today put a bit more weight at the gym, eat a bit more healthy, meditate 5 more minutes, walk one more km, go a bit further.

Whatever that means to you. A wonderful day for me consists on waking up early, meditate, have a healthy breakfast and a killer workout. After that I can just study and work for hours enjoying what I do. I choose to relax in the evening and have valuable family time that always feels amazing when…